The first time my son got into some legal trouble, I didn't hire an attorney. I figured that he would just get a slap on the wrist and that he should accept his punishment, and that's what happened. The second time he got into trouble, I had to hire an attorney. I knew that since he had a record, the judge would not be so lenient about his punishment and he could suffer some serious consequences that could haunt him for his entire life. If you have a troubled child, my blog could help you understand the value of hiring an attorney for him or her.
An upcoming court date for a criminal offense is likely something you are not happy about. The feelings of stress can be uncontrollable because you don't know whether you'll have to go to prison or not. However, here are still some things you can do that will help you to manage the stress in an effective way.
Make an Effort to Sleep
If you are facing jail time it is natural that you would be uncomfortable and unable to relax. However, it is important that you make every effort to get at least some sleep every night. If you don't, you are likely to become even more anxious than you already are. You might want to talk to your doctor about sleep aids they may be able to prescribe so that you are able to fall asleep.
Stay Away from People Related to Your Trial
You might be so stressed out about the court date that you might want to take action you think will be helpful. For instance, you may want to go and find out what a friend will say about you during their testimony, or you might want to interact in another way with people who are related to your criminal trial.
However, this can be a very bad idea. There is no way to prevent a fight, and you don't want to be accused of harassing or threatening a witness; leave all contact to your criminal defense attorney
Plan for Any Outcome
When you plan for anything that could happen, the stress you feel may be more manageable. Thinking about what might happen if you're convicted may be the last thing you want to do, but it could help lower your stress a little if you come up with a plan. For instance, you might be able to appeal the conviction. Research what daily life would be like in prison. Fearing the unknown is sometimes worse than the reality, and the important thing to remember is that you can still make choices that affect your life positively even if you do have to be incarcerated for a time.
It will lower your stress even more if you start thinking about all the things you'll do if you are not convicted. Coming up with a specific list of things you'll do can help you envision them and feel somewhat hopeful and positive.
Let the information above guide you toward actions that help decrease the stress of a pending court date. Ask your attorney for more ideas about how you should handle this time period. If you don't currently have an attorney, contact a lawyer, such as Thomas A Corletta.